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Keema Methi : Indian Food & Cooking Recipes
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  Contributed By: Renuka
Expert Author

Indian Cooking Products
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1 onion, peeled and chopped
25g (1 oz) ghee or 2 tblsp oil
4 small green cardamoms
2.5cm (1 inch) cinnamon stick
1 bayleaf
6 cloves
5ml (1 tsp) ginger paste
5ml (1 tsp) garlic paste
450g (1 lb) lamb or beef mince
5ml (1 tsp) chilli powder
10ml (2 tsp) ground coriander
10ml (2 tsp) ground cumin
1.25ml ( tsp) turmeric powder
150ml ( pint) natural yoghurt
Salt to taste
1 bunch fresh methi leaves, stemmed and chopped or 15ml (1 tblsp) dry kasuri methi leaves

Cooking Instructions
Fry onion in oil until just tender. Add cardamoms, cinnamon stick, bayleaf, cloves and fry for one minute. Add ginger and garlic pastes and cook for one minute. Add mince. Stir the mixture and sprinkle with chilli, coriander, cumin and turmeric. Mix well and cook for 5 minutes. Add well-stirred yoghurt and fresh methi leaves or dry methi. Cover and cook until the liquid is absorbed. Season with salt. Serve with chapati or rice.

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