Your Source for Indian Food
Home
Search Site
Add Recipe
Indian Restaurants
Indian Grocery Stores
Indian Spice Shopping
Cooking Blogs
Indian Grocery

 
Bengali Shorshe Bata Fish (Fish in Mustard Paste) : Indian Food & Cooking Recipes
Add A Recipe
  Contributed By:
Expert Author
 

Indian Cooking Products
Indian Spices Shopping

Ingredients
1) 3 Tbsp white mustard seeds
2) 1 Tsp ginger paste
3) 1-2 chilies
4) 1 Tsp mustard oil (for the paste), 1/4th cup mustard oil for cooking
5) 1/2 Tsp salt for the paste
6) 1 Tsp turmeric powder
7) Any fish, I used Salmon
8) Tomatoes, chillies, peppers, coriander leaves

Cooking Instructions
1) Soak the mustard seeds in water for 2 hours
2) Drain the water and put in a blender
3) Add all other ingredients
4) Add 3 Tsp water and grind. Add more water if the mix gets too dry.
5) Grind until the paste is very smooth, fluffy almost.
7) Marinate the fish meanwhile in salt and turmeric powder.

Start by sautéing the fish in a little oil. If fish is not too fresh then deep fry it in oil.

In the same pan, sputter up some mustard seeds, add the pepper and tomatoes and chilies and sautée for a while. Then add the mustard paste.

Mustard paste gets bitter if fried for longer in oil. So if you intend to have a thick gravy, add the water to the paste before putting the paste in oil and tempering. If you intend to make a dry dish, turn of the flame before adding the paste and after the paste is all well mixed with the main ingredients, then turn on the flame again.

I have added the recipe link below as well. Enjoy cooking :)



View More Indian Recipes

Do you have a recipe which you would like to share with others?
Add A Recipe

Other Recipes you may like
Spicy Egg Fry
Ginger pickle
Rice Chakli
MANGO MASTANI
Rava Kesari
Simple Chocolate Cake with Ganache Frosting
Pudina Pulav
Aloo Methi
Chilli Fish & Shrimp
Mysore Pak (Telugu Vantalu)
Chili Chicken (Indian Chinese)
Fast and Simple Diabetes Menus- 31 Recipes
Fresh Watermelon Orange Juice
Indian Style Spicy Apricot Chutney
Tomato chutney
Aloo Palak / Potato Spinach Curry(With Step by Step Photos)
INSTANT MILK PEDA | DOODH PEDA RECIPE
Sookhi Arbi
Chicken cutlets with a side of pasta and roasted brussel sprouts
Potato Masala/ Poori Bhaji