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KidsHealthySnack : Indian Food & Cooking Recipes
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  Contributed By: Binny
Expert Author
 

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Ingredients
Almonds
Walnuts
Carrot Juice
Beets

Cooking Instructions
No Cooking :-)
Just put walnuts or almonds in a bowl of water in the fridge. Let it be in dridge for over 24 hrs. Peel the almonds or walnus and give it to your kids.
- Almond Milk: Peel the almonds, minse them, and put 2-3 Ilayi_Chi and boil it in the milk.
- Carrot/AppleJuice: Try the Carrot or Apple Carrot juice from Traders Joe. It is good for kids.
- Microwave Beets in a bowl of water for 8-9 minutes, peel them and give to family members at least once in a week.



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