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Bataka & Shak : Indian Food & Cooking Recipes
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  Contributed By: Cherie Patel
Expert Author
 

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Ingredients
Potatoes boiled together with white turnips
or
Potatoes boiled together with cauliflower

Adding this extra Shak to the potato is a great way to feed your children better nutrition & vegetable servings that they often don't wish to eat!

Cooking Instructions
After boiling your choice above, add:
your spice choice as your family enjoys and whip in 1/2 a cup of fresh plain yoghurt.

Last, add chopped green scallions (spring onions) and jalapeno or serrano chilis with lemon pepper instead of traditional Indian spices makes for a quick and delicious side dish.
Happy eating!



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